Resources for Wellness and Well-Being in Simple Steps

diagram that resembles an upside down pyramid. demonstrates tiers of well-being services at Duke.

Caring for others starts with caring for ourselves. The Well-Being Pyramids are simple, easy-to-share tools for understanding what resources Duke can provide to you and your team and how to access them.

Want to learn more?
Check out this 2-minute presentation.

The 3 Levels of the Pyramid

Immediately available resources like videos, flyers, tip sheets, and more. See more.
Focused individual or group programming. See more.
Get in touch with mental health specialists. See more.

Need help deciding what resources to use?
Try our 4-question Well-Being Decision Aid.

Download a Pyramid flyer

Choose your Duke Health entity below to download a pdf of your Pyramid. Share with your team members, post at your workstation, and help us spread well-being throughout the Duke community.

Every Pyramid follows the same basic structure: 1) Self-Directed 2) Guided 3) Specialized wellness and well-being resources.

Don’t see your group? Choose the location most closely located to your place of work. For instance, if you typically work on the Duke Medical Campus in Durham, choose the Duke University Hospital flyer. 

Duke HomeCare & Hospice
Duke Primary Care
Duke Raleigh Hospital
Duke Regional Hospital
Duke University Hospital
Private Diagnostic Clinic