Resources for Wellness and Well-Being in Simple Steps
Caring for others starts with caring for ourselves. The Well-Being Pyramids are simple, easy-to-share tools for understanding what resources Duke can provide to you and your team and how to access them.
Want to learn more?
Check out this 2-minute presentation.
The 3 Levels of the Pyramid
Need help deciding what resources to use?
Try our 4-question Well-Being Decision Aid.
Download a Pyramid flyer
Choose your Duke Health entity below to download a pdf of your Pyramid. Share with your team members, post at your workstation, and help us spread well-being throughout the Duke community.
Every Pyramid follows the same basic structure: 1) Self-Directed 2) Guided 3) Specialized wellness and well-being resources.
Don’t see your group? Choose the location most closely located to your place of work. For instance, if you typically work on the Duke Medical Campus in Durham, choose the Duke University Hospital flyer.