Level 1 of the Duke Pyramid focuses on Self-Directed wellness and well-being resources. These are broadly applicable, ready-to-use tools, videos, courses, websites, and more.
In support of the Healthy Duke Initiative, we have categorized the self-directed resources into 5 groups that exemplify the many facets to wellness and well-being.
Self-Directed Resources by Category
- See this list of groups , organizations, and resources for more on subject of race and mental health.
- For resources on childcare and online learning, see this page.